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Fitness and Conditioning
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Fitness and Conditioning


Fitness and Conditioning
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> Cardio Kickboxing
> Tae Bo


AerobiKicK 200X open in new window
Fitness program that implements strength, endurance, timing, and rhythm training, to achieve total body results in Lewisville, Texas.
(http://www.aerobikick.com)

Bergamo Personal Training and Wellness Center open in new window
Offers senior citizens programs, resistance training, strength and conditioning training, kickboxing and eating management. Based in Cheshire, Connecticut.
(http://www.bergamospersonaltraining.com/)

C4 Cardio Combat and Combat Conditioning open in new window
Martial arts based cardiovascular and total body conditioning exercise program for men, women and teens.
(http://www.c4intensetraining.com)

Complete Fitness Concepts open in new window
Offers instruction in non-traditional Martial Arts, Defensive Tactics training and fitness training. Includes description, schedule and directions and related links. Based in Washington, DC.
(http://ww.completefitnessconcepts.com)

Cutting Edge Combat Inc open in new window
Offers self defense training for law enforcement and street self defense for civilians. Includes history, registration, master profile, videos, seminars, testimonials and newsletter. Based in Long Beach, California.
(http://www.cutting-edge-combat.com)

DennyStarr.com open in new window
Personal fitness and cardio tae bo trainer certified by the Aerobics and Fitness Association of America. Includes personal biography, training video, and related information. Based in Myrtle Beach, South Carolina, USA.
(http://www.dennystarr.com)

Dynamic Duo Martial Arts and Fitness open in new window
Fitness center with certified experienced cardio kickboxing instructors offering a total fitness program incorporating martial arts training. Lists seminars, locations, general information and links.
(http://www.geocities.com/dynamickickboxing)

Fightin-Fit Personal Training open in new window
Information on health, fitness, boxing and mixed martial arts. Practical training methods for everyone.
(http://www.fightin-fit.com)

Fit 4 Martial Arts open in new window
Comprehensive information for prevention and rehabilitation of sports injuries. Provides a complete on-line manual with charts, exercises, and treatment.
(http://fit4martialarts.com)

Greco Martial Arts and Fitness open in new window
Teaching Karate and Karatecise aerobic workouts as well as kickboxing, body sculpting and general fitness programs. Gallery, news letter and general information on the school. [Nepean, Ontario]
(http://www.grecofitness.ca)

Holistic Fitness Club open in new window
Offers information on kickboxing, martial arts classes and personal fitness training. Based in London and Surrey, England, United Kingdom.
(http://www.holistic-fitness.net)

International F.A.S.T. Defense Association open in new window
Self defense through scenario based training.
(http://www.fastdefense.com)

Iron Hand Tameshiwari open in new window
Karate and Gung Fu methods of conditioning and brick breaking.
(http://www.karatebreaking.com/)

Lurgan Millennium Gym open in new window
Facilities include circuit training, Tae Geri, Ninjutsu, weight training and personal training. Also offers information on exercise, health, nutrition and weight training exercises.
(http://www.mgym.freeserve.co.uk)

Martrix open in new window
The Wuyiquan intuitive learning method for health, professional career and martial arts.
(http://www.martrix.org/)

Physical Training Journal open in new window
An online journal covering exercise, nutrition, fitness and injury for those engaged in the combative arts.
(http://www.ejmas.com/pt/)

PhyT Inc. open in new window
Classes on taekwondo, judo and aerobic kickboxing. Also offers kickboxing video. Includes video information and president profile. Based in Tyler, Texas.
(http://www.phyt.net)

POW Martial Arts open in new window
Teaching kickboxing, boxing, self defense, yoga and personal training. Features class schedule, class descriptions, and instructor biographies. Located in Chicago, Illinois.
(http://www.powkickboxing.com/)

R.A.R.E. Fitness open in new window
Offers information on training classes, personal trainers, clubs, and gyms.
(http://www.rarefitness.com/)

RaveJitsu open in new window
Tone and condition your body by dancing.
(http://www.geocities.com/ravejitsu/)

React Cross Training Studio open in new window
Teaching martial arts, fitness and personal training. Includes studio information, instructors profiles, class details, events, location and related links. Based in Sandiacre, Nottingham, England.
(http://www.crosstrainingstudio.fsnet.co.uk/)

Realistic Self Defence Association open in new window
Located in Milton Keynes, England. Offers classes and seminars in self defense techniques. Includes class summary, events, instructor profiles, and related links.
(http://www.rsda.org.uk/)

Seattle Russian Kettlebell Club open in new window
It is a form of fitness and strength training. Includes schedule of events, links, and a mini magazine.
(http://www.seattlerkc.com)

Sidekicks Gym and Basic Training Center open in new window
Teaching boxing, kickboxing and Karate. Located in Redmond, Washington.
(http://www.sidekicksgym.com/)

Sportsplex open in new window
Center for martial arts and fitness. Teaching kickboxing, submission wresting, self defense and also providing personal training. Lists programs, opening hours, articles and staff information. [Kernersville, NC]
(http://www.sportsplexcenter.com)

SRKC Martial Arts open in new window
Offers a variety of training programs which include karate and aerobic kickboxing. Includes master profile, photos, events, training schedules and programs information. Based in Kansas City and Independence, Missouri.
(http://www.srkcma.com)

The Cardio Club open in new window
Teaching cardio Karate and kickboxing, jazzercise and personal training. Membership fees, class schedule, products, directions and contact details. [Reading, PA]
(http://www.thecardioclub.com)

The Concepts and Philsophies of Training for a Fighting Art open in new window
Information on warming up, stretching, punching, kicking and sparring. Includes summary and acknowledgements.
(http://www.geocities.com/mcone21/index.html)

The Santi Institute open in new window
Articles on health, Chinese martial arts, Qigong and exercise. [East Brunswick, NJ]
(http://www.taichiusa.com/)

Third Power Fitness open in new window
Focusing on martial arts conditioning. Includes membership, classes and trainers. [Washington, DC]
(http://www.thirdpower-fitness.com)

Tri Nin Warriors open in new window
General information on fitness, including a guide to working out.
(http://www.trinin.com)

Warrior Force open in new window
Offers martial arts conditioning solutions. Includes products, instructor profile and mission. Based in New England.
(http://www.warriorforce.com)


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